Complete Course

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General

104 Lessons

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Complete Course

Embarking on Your Tai Chi Journey: Fundamentals and Beyond

2 Chapters

Chapter 2 - Exploring the Fundamentals of the Static Form

5 Lessons

Stepping Stones to Tai Chi Proficiency: The 16 Core Forms Explored

4 Chapters

Chapter 3 - Essential Tai Chi Fundamentals - The First Set of Four Forms

9 Lessons

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Chapter 4 - Mirrored Reflections - Complementary Forms

9 Lessons

Chapter 5 - Essential Tai Chi Fundamentals - The Second Set of Four Forms

6 Lessons

Chapter 6 - Mirrored Reflections - Complementary Forms

6 Lessons

Exploring Classic Short Forms: Cultivating Mastery and Advancement

2 Chapters

Chapter 7 - Four Crucial Short Forms - Skills Integration and Advanced Readiness

2 Lessons

Chapter 8 - Culminating Foundation: Integrating Skills for Continued Growth

2 Lessons

Stepping into Mastery: Advanced Techniques and Comprehensive Skills

10 Chapters

Chapter 9

4 Lessons

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Chapter 10

3 Lessons

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Chapter 11

7 Lessons

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Chapter 12

6 Lessons

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Chapter 13

5 Lessons

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Chapter 14

4 Lessons

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Chapter 15

6 Lessons

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Chapter 16

5 Lessons

Chapter 17

6 Lessons

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Chapter 18

6 Lessons

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About the teacher

Bo YANG

Hello everyone, I am Bo YANG, a dedicated teacher and practitioner of Yang-style Tai Chi, and the esteemed 8th generation successor from China since 2009. My journey in Tai Chi has been deeply rooted in its traditional Chinese origins, enriching my teachings with authentic insights and techniques. 

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