Complete Course
Watch Our Overview
Watch Our Overview: Uncover the Essence of Your Tai Chi Journey
Discover What Awaits You In This Course
Unlocking the Essence: Three Vital Practices of Traditional Yang-Style Tai Chi
Weight Shifting Techniques in Traditional Tai Chi
Tai Chi walking (Forward) - Part 1
Principle: The Point of Balance
Principle: Steady Flow of Body
Tai Chi walking (Forward) - Part 2
Tai Chi Walking (Backward)
Principle: Proper Foot Pivot
Principle: Movement Synchronization
Applying Movement Synchronization: Practical Exercise - Part 1
Applying Movement Synchronization: Practical Exercise - Part 2
Tai Chi Walking (Left and Right)
Principle: Relaxing The Shoulders And Elbows
Stillness in Motion: Introduction of the Static Form Practice
Principle: Waist and Torso Relaxation in Tai Chi Practice
Discovery Training: Static Form (1)
Discovery Training: Static Form (2)
Standing Posture Practice
Flowing Ward Off: The Basics
Flowing Ward Off: In-Depth
Elegantly Rolling Back: The Basics
Elegantly Rolling Back: In-Depth
Artful Press: The Basics
Artful Press: In-Depth
Gentle Push: The Basics
Gentle Push: In-Depth
Linked Movements Sequence
Mirrored Flowing Ward Off: The Basics
Mirrored Flowing Ward Off: In-Depth
Reciprocal Elegantly Rolling Back: The Basics
Reciprocal Elegantly Rolling Back: In-Depth
Mirrored Artful Press: The Basics
Mirrored Artful Press: In-Depth
Reciprocal Gentle Push: The Basics
Reciprocal Gentle Push: In-Depth
Linked Movements Sequence
Left Knee Brush and Twist Step: The Basics
Left Knee Brush And Twist Step: In-Depth
Expansive Arm Separation (with Fluid Weight Shift)
Elbow Extension (Guided by Core Motion)
Shoulder Action (Guided by Core Dynamics)
Linked Movements Sequence
Right Knee Brush and Twist Step: The Basics
Right Knee Brush And Twist Step: In-Depth
Mirrored Expansive Arm Separation (with Fluid Weight Shift)
Reciprocal Elbow Extension (Guided by Core Motion)
Symmetrical Shoulder Action (Guided by Core Dynamics)
Linked Movements Sequence
Left And Right Knee Brush And Twist Step
Monkey's Retreating Maneuver
The Foundation Integration Form (Part 1)
The Foundation Integration Form (Part 2)
Beginning Movement
Harmony Tail Sweep
Single Whip
Linked Movements Sequence
Ascend-Harmonious Step Forward
White Crane Wing Expansion
Linked Movements Sequence
Left Knee Brush and Twist Step
Lute-Strumming Grace
Left And Right Knee Brush And Twist Step
Lute-Strumming Grace
Left Knee Brush and Twist Step
Linked Movements Sequence - Part 1
Linked Movements Sequence - Part 2
Elegant Turn and Sideways Punch
Advance with Graceful Defense (Parry, Block, Punch)
Seemingly Sealed Closure
Cross Hands
Linked Movements Sequence - Part 1
Linked Movements Sequence - Part 2
Embrace Tiger-Return to Serenity
Right Knee Brush and Twist Step
Fluid Step into Harmony Tail Sweep
Single Whip
Linked Movements Sequence
Fist Under Elbow
Monkey's Retreating Maneuver
Diagonal Flight Stance
Linked Movements Sequence
Graceful Hand Elevation
White Crane Wing Expansion
Left Knee Brush and Twist Step
Deep Sea Needle
Sweeping Fan Arc
Linked Movements Sequence
Elegant Turn and Sideways Punch
Advance with Graceful Defense (Parry, Block, Punch)
Fluid Step into Harmony Tail Sweep
Linked Movements Sequence ( Part 1)
Linked Movements Sequence ( Part 2)
Single Whip
Cloud Hands
Rightward Twist and Extend into Single Whip
Ascend and Pivot-High Horse Press
Alternating Side Kicks
Linked Movements Sequence
Pivot and Heel Strike
Arms Gather to Right Knee Brush and Twist
Advance with Downward Punch
Pivot and Balance into Elegant Turn and Sideways Punch
Advance with Graceful Defense (Parry, Block, Punch)
Linked Movements Sequence
Key Highlights
Comprehensive Tai Chi Curriculum: Mastering Basics to Advanced
Dive into 100 lessons across 4 modules, from Tai Chi basics to advanced Yang-style techniques, designed for complete mastery.
Effective Progression
Master essential Tai Chi skills with core training techniques, laying the groundwork for your journey from novice to expert.
Detailed Instruction
Receive precise guidance through each step, focusing on correct techniques and avoiding common errors for optimal learning.
Mastery of Every Movement & Form
Gain complete proficiency in each individual movement, short routines, and the comprehensive long form of Traditional Yang-style Tai Chi. This ensures a deep understanding and mastery of the full spectrum of techniques, from the most basic to highly advanced sequences.
Key Highlights
Master essential Tai Chi skills with core training techniques, laying the groundwork for your journey from novice to expert.
Receive precise guidance through each step, focusing on correct techniques and avoiding common errors for optimal learning.
Gain complete proficiency in each individual movement, short routines, and the comprehensive long form of Traditional Yang-style Tai Chi. This ensures a deep understanding and mastery of the full spectrum of techniques, from the most basic to highly advanced sequences.
Is This Course Right For You?
Eager to embark on your Tai Chi journey, starting from the very basics?
Looking to deepen your understanding and elevate your Tai Chi practice?
Aiming for mastery in Tai Chi to enjoy its long-term benefits?
Seeking a seamless journey from novice to advanced proficiency?
If any of these resonate, you're in the right place!
Exclusive Course Features
At your own pace
Follow the course at your preferred speed, with the flexibility to learn diligently or at a more relaxed pace.
Lifetime access
Gain indefinite access to this course after registration, available anytime you wish to revisit.
Optional private lessons
The option to book private lessons is available whenever you seek personalized instruction.
Quality Assurance Updates
The course content may be reviewed and updated every one to two years to ensure top quality and relevance. You'll maintain uninterrupted access to all content, including any updates.
Ask questions anytime
Submit your questions via text or video in our private Facebook or Discord groups to receive a response within 1-2 days.
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Frequently asked questions
To register and access our Tai Chi online courses, simply select the course you wish to enroll in, proceed to the payment page where you will be prompted to create an account during checkout. Once the payment is completed, you can immediately begin your learning journey.
Yes, you can cancel your registration and request a refund within 30 days of your payment. To initiate the cancellation, please email us at contact@botaichienglish.com. Your account will be canceled, and you can expect a refund within 10 business days.
No! You can start the courses whenever you’d like!
Not at all. There are no prerequisites to access our courses. You simply need to dedicate time to practice the lessons in order to reap the physical, emotional, and energetic benefits.
