Classic Course For Beginners
Watch Our Overview
Watch Our Overview: Uncover the Essence of Your Tai Chi Journey
Discover What Awaits You in This Course
Unlocking the Essence: Three Vital Practices of Traditional Yang-Style Tai Chi
Weight Shifting Techniques in Traditional Tai Chi
Tai Chi walking (Forward) - Part 1
Principle: The Point of Balance
Principle: Steady Flow of Body
Tai Chi walking (Forward) - Part 2
Tai Chi Walking (Backward)
Principle: Proper Foot Pivot
Principle: Movement Synchronization
Applying Movement Synchronization: Practical Exercise - Part 1
Applying Movement Synchronization: Practical Exercise - Part 2
Tai Chi Walking (Left and Right)
Principle: Relaxing The Shoulders And Elbows
Stillness in Motion: Introduction of the Static Form Practice
Principle: Waist and Torso Relaxation in Tai Chi Practice
Discovery Practice: Static Form Insights (1)
Discovery Practice: Static Form Insights (2)
Standing Posture Practice
Flowing Ward Off: The Basics
Flowing Ward Off: In-Depth
Elegantly Rolling Back: The Basics
Elegantly Rolling Back: In-Depth
Artful Press: The Basics
Artful Press: In-Depth
Gentle Push: The Basics
Gentle Push: In-Depth
Linked Movements Sequence
Mirrored Flowing Ward Off: The Basics
Mirrored Flowing Ward Off: In-Depth
Reciprocal Elegantly Rolling Back: The Basics
Reciprocal Elegantly Rolling Back: In-Depth
Mirrored Artful Press: The Basics
Mirrored Artful Press: In-Depth
Reciprocal Gentle Push: The Basics
Reciprocal Gentle Push: In-Depth
Linked Movements Sequence
Left Knee Brush and Twist Step: The Basics
Left Knee Brush And Twist Step: In-Depth
Expansive Arm Separation
Elbow Extension
Shoulder Action
Linked Movements Sequence
Right Knee Brush and Twist Step: The Basics
Right Knee Brush And Twist Step: In-Depth
Mirrored Expansive Arm Separation
Reciprocal Elbow Extension
Symmetrical Shoulder Action
Linked Movements Sequence
Left And Right Knee Brush And Twist Step
Monkey's Retreating Maneuver
Cloud Hands
The Foundation Integration Form (Part 1)
The Foundation Integration Form (Part 2)
Key Highlights
Comprehensive Curriculum:
Engage with 50 lessons across 3 modules, specifically tailored for beginners, to lay a strong foundation in Tai Chi. Upon completion, you'll be well-equipped to continue practicing Tai Chi independently.
Master the 16 Main Movements:
Grasp Tai Chi's essence by mastering 16 foundational movements, setting the stage for ongoing exploration and skill enhancement.
Sequences for Mastery:
Learn and perfect sequences of the 16 movements to improve technique and elevate your Tai Chi practice.
Elevate Your Skills:
Advance your practice with 5 classic sequences designed to boost your performance and prepare you for more complex Tai Chi studies.
Solid Foundation:
Establish a robust Tai Chi foundation with targeted exercises, ensuring deep comprehension of its core principles for continuous improvement.
Effective Techniques and Tai Chi Progression:
Enhance your Tai Chi journey with key techniques and insights, paving the way for skill advancement and future progression.
Key Highlights
Grasp Tai Chi's essence by mastering 16 foundational movements, setting the stage for ongoing exploration and skill enhancement.
Learn and perfect sequences of the 16 movements to improve technique and elevate your Tai Chi practice.
Advance your practice with 5 classic sequences designed to boost your performance and prepare you for more complex Tai Chi studies.
Establish a robust Tai Chi foundation with targeted exercises, ensuring deep comprehension of its core principles for continuous improvement.
Enhance your Tai Chi journey with key techniques and insights, paving the way for skill advancement and future progression.
Is This Course Right For You?
New to Tai Chi and looking to lay a solid foundation?
Seeking clear, structured guidance as you start your Tai Chi journey?
Previously explored Tai Chi? Wanting to solidify your foundational skills with clarity and confidence?
Simply curious about Tai Chi and motivated to explore its benefits?
If any of these resonate, you're in the right place!
Exclusive Course Features
At your own pace
Follow the course at your preferred speed, with the flexibility to learn diligently or at a more relaxed pace.
Lifetime access
Gain indefinite access to this course after registration, available anytime you wish to revisit.
Optional private lessons
The option to book private lessons is available whenever you seek personalized instruction.
Quality Assurance Updates
The course content may be reviewed and updated every one to two years to ensure top quality and relevance. You'll maintain uninterrupted access to all content, including any updates.
Ask questions anytime
Submit your questions via text or video in our private Facebook or Discord groups to receive a response within 1-2 days.
Upgrade option
Upgrade seamlessly from the Classic to the Complete Course by only covering the difference ($200). The Complete Course builds upon the Classic Course foundation, providing immediate access to its extensive curriculum for a comprehensive Tai Chi mastery.
$
247
Teams
Simple, fast and effective flexible move
Frequently asked questions
To register and access our Tai Chi online courses, simply select the course you wish to enroll in, proceed to the payment page where you will be prompted to create an account during checkout. Once the payment is completed, you can immediately begin your learning journey.
Yes, you can cancel your registration and request a refund within 30 days of your payment. To initiate the cancellation, please email us at contact@botaichienglish.com. Your account will be canceled, and you can expect a refund within 10 business days.
No! You can start the courses whenever you’d like!
Not at all. There are no prerequisites to access our courses. You simply need to dedicate time to practice the lessons in order to reap the physical, emotional, and energetic benefits.
